December Health News
Health Reminder: Seasonal Fire Safety: Nutrition Nugget Cookies! Ways to make healthy cookies without sacrificing the flavor: Check out more healthy cookie recipes here. Move It!: Fitness Advent Calendar 1st Jumping Jacks 7th Calf Raises 2nd Arm Circles 8th Mountain Climbers 3rd Squats 9th Russian Twist 4th Inchworm 10th High Knees 5th Step Ups 11th […]
Last Call for the Mobile Dentist
What: Dentist at FCS When: Monday, Nov. 17th Register your child at https://www.myschooldentist.com/FCCSPA_schsrm Call the nurse if you have any questions.
November Health News
Health Reminder: Diabetes Awareness: Insulin: brings sugar from blood into cells for energy Diabetes damages heart, kidneys, eyes, nerves & circulatory system. Signs: ↑thirst/urination/appetite; dehydration; blurred vision; weight loss; nausea/vomiting/stomach pain; tired, mood changes. Contact your doctor if you notice these early warning signs! Nutrition Nugget Gobble up the pumpkin & other squashes! Roast them, […]
October Health News
Health Reminder: Cold and Flu Season Signs/Symptoms: Cough, runny nose, sore throat, fever, body aches, and tiredness.How They Spread: Germs travel through coughs, sneezes, and touching contaminated surfaces.Prevention: Wash hands often; Cover coughs/sneezes; Stay home when sick; Get the flu vaccineTreatment:Rest, fluids, fever reducers (for comfort)Antivirals: Sometimes prescribed for flu if started earlyAntibiotics: Not helpful […]
September Health News
Health Reminder:Prevent the Spread of Infection: Mind MattersYou Are More Than What You Achieve This month, remind your child (and yourself!) that who we are matters more than what we achieve. For parents: I recommend the book Never Enough: When Achievement Culture Becomes Toxic—and What We Can Do About It by Jennifer Breheny Wallace. It’s […]
Mobile Dentists 2025
Register your child for the Mobile Dentist at www.MySchoolDentist.com Most insurances are accepted, including Medicaid. The dentist will be at FCS on Nov. 17th.
Free Dental Clinic
Important Message from Nurse Bonnie
Dear Parents and Guardians, I want to inform you about the recent measles outbreaks occurring in various communities. Although the majority of cases have been in Texas, there was a recent case in Montgomery County, Pennsylvania. Measles is a highly contagious virus that spreads through the air when an infected person coughs or sneezes. It […]
Message from Nurse Bonnie
Dear Parents/Guardians, As temperatures drop, please ensure your child is dressed appropriately for the cold weather to stay comfortable and safe during the school day. Children are less effective at regulating body temperature than adults, so erring on the side of extra warmth is usually better. Here are some general recommendations: Dressing in layers is […]
Flu Fact Sheet
Dear Fell Community- Please see the following important message from our School Nurse Bonnie. Dear Parents and Guardians, We hope this message finds you well. As flu season is upon us, we want to ensure everyone has the latest information on keeping our school community healthy. Attached is a flu fact sheet with helpful tips […]